The wolf cub club

The Wolf Cub Club was created to offer members flexible support on their journey towards their fitness and nutrition goals; it doesn't matter who you are, where you train, what you do: you will be welcomed and supported in the Wolf Cub Club.

How it works

The Wolf Cub Club is a monthly membership with a flexible approach to fitness: train at home or in the gym, enjoy an hour-long focused strength session or smash out a quick 20 minutes bodyweight training; all of it is catered for and available at your fingertips via my user-friendly app.

Throughout all of it, I will be your 'PT in your pocket', your 'mini-trainer in your phone', offering real-time feedback and advice, holding you accountable and supporting you all the way.
Your membership includes a weekly 1:1 focus call to help you get to your goal sooner!

In our closed membership group, you will find educational materials and advice around nutrition , fitness, fat loss and healthy habits, whilst being able to ask questions and join regular live sessions on goalsetting and planning to keep you focused and on track.

Client testimonial: Lara

"I have loved every single workout - and the results!"

For only £75/month you will get:

  • Access to fitness app for gym or home based workouts to include

  • 4 training sessions per week (do any or all; suitable for all levels)

  • Monthly changing workout programme, with changing focus areas

  • Access to closed Facebook group for recipes, support, education and much more

  • Feedback, support and advice from your personal trainer

  • Optional 1:1 focus chats

  • Live Q&As in the group

  • Free access to all Wolf Approach 6-Week Challenges (min. 3 month membership)

CLient Testimonial: Nik

“Kirsten ⚡️Boosts my confidence
Makes me feel strong
Pushes me to my limits
Takes no for an answer
Checks in with me
Makes me laugh
Gives great advice
& gives me homework to take on holiday with me!
She’s not ya regular PT!
Love love love her!”

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